Swiss Steak
 
(modified from the hood's basic cook book) 
(heseltine and dow) 
 
1-1/2 lb.  steak
1-1/2 tsp  salt
1/2 cup  flour
1/2 tsp  pepper
3 Tbsp  suet fat best, or olive oil
1 medium  onion, sliced
1 can  crushed tomatoes, (16oz)
2   beef bouillon, or as needed
 
mix salt, black pepper, flour, and pound into 1-1/2 inch steak, 
until most all the flour has been taken up by meat. if using plastic 
bag, it may be necessary to alternate pounding meat, from flour bag 
to board to encourage flour usage. brown in oil, reserve. in the 
oil, saute onions a "bit", return steak to blend with, top with 
tomato. cover and simmer stove top, or bake covered in heavy pot at 
350 deg. (approx. 1-1/2 hrs, or till tender) use remaining flour to 
thicken if needed, adjust seasonings and fluid to taste. the sauce 
should be slightly black peppery flavor, not hot for best results. 
serve wide pasta noodles on side, smothered over with sauce. 
 
regards, 
leon l. 
 
-- 
(ID: 11975) Mirror: rec.food.recipes: Thu, Jul 3, 2003


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