Kenya Githeri (Vegetable)
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| githeri ( vegetable ) |
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| 1 | lbdried whole kernel corn (maize); rinsed in cold water |
| 1 | lbdried beans (kidney beans or similar); soaked in cold water for a few |
| | hours, rinsed |
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| in a large pot, combine equal amount dried corn and beans. add enough cold |
| water to cover. bring to a boil and cook over high heat for ten minutes. |
| reduce heat. cover and simmer for two hours or until corn and beans are |
| tender. in the finished dish, most of the water should be absorbed, and |
| the corn and beans should be tender yet still intact, not mushy. season |
| with salt, oil, or fat. serve hot, alone as a main dish, or as a side to |
| any other dish. |
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| old magic 1 |
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| (ID: 3362) Mirror: rec.food.recipes: Wed, Mar 2, 2005 |