frijole dip
 
1 tsp  oil
1   onion, finely chopped
1 clove  garlic, crushed
1/2 tsp  chilli powder
1 tsp  ground cumin
2 tsp  vegemite
  310g can red kidney beans, drained
  425g can chopped tomatoes
 
heat the oil in a pan and cook the onion, garlic, chilli powder and cumin 
for 2-3 minutes or until the onion is translucent. add vegemite, beans and 
tomatoes, and cook for a further 10-15 minutes or until liquid reduces and 
the mixture is thick. 
 
serve with corn chips. 
 
 
 
 
 
(ID: 77305) Mirror: rec.food.recipes: Sun, Mar 7, 2004


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