moonlight burgoo
 
recipe by :moonlight bar-b-q inn; owensboro, ky 
serving size : 12 preparation time :0:00 
categories : bbq soups and stews 
 
amount measure ingredient -- preparation method 
-------- ------------ -------------------------------- 
4 lb.  mutton -- on the bone
2 lb.  chicken -- 1 to 3 pounds
5 lb.  potatoes -- peeled and diced
3/4 lb.  cabbage -- ground/chopped fine
3/4 lb.  onion -- ground/chopped fine
2 cup  fresh corn
3/4 cup  ketchup
1   whole lemon -- juiced
2-1/2 Tbsp  salt
2 Tbsp  black pepper
1 tsp  cayenne pepper
1/2 cup  worcestershire sauce
3/4 cup  vinegar
3 can  tomato puree (10.75 oz cans)
 
gently boil mutton in enough water to cover. cook until tender, about 2 to 
3 hours. throw out broth and bones. chop meat fine. set aside. gently 
simmer chicken in two gallons of water in a large kettle until tender. 
remove chicken. add potatoes, cabbage, onion, corn, ketchup, and one gallon 
of water to chicken broth. meanwhile, chop chicken meat. discard bones and 
skin. when potatoes are tender, add chicken, mutton, lemon, salt, pepper, 
cayenne pepper, worcestershire sauce, vinegar, and tomato puree. let this 
simmer for two hours or longer, stirring occasionally as it thickens. 
 
- - - - - - - - - - - - - - - - - - - 
 
per serving (excluding unknown items): 336 calories; 9g fat (23.9% calories 
from fat); 15g protein; 51g carbohydrate; 5g dietary fiber; 50mg 
cholesterol; 1668mg sodium. exchanges: 2 1/2 grain(starch); 1 1/2 lean 
meat; 1/2 vegetable; 0 fruit; 1 fat; 1/2 other carbohydrates. 
 
 
nutr. assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 
 
 
* exported from mastercook * 
 
 
(ID: 78264) Mirror: rec.food.recipes: Fri, Sep 19, 2003


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